Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 5.9 g 12%
- Carbohydrate 45.6 g 17%
- Fat 21.1 g 27%
- Saturated fat 8.2 g 41%
- Fibre 2.6 g 9%
- Sugars 29 g —
- Sodium 109 mg 5%
- Cholesterol 84.8 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 0.7 mg 1%
- Vitamin D 2 µg 10%
- Vitamin E 2.9 mg 19%
- Vitamin K 21.7 µg 18%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 30.7 mg 2%
- Iron 0.91 mg 5%
- Magnesium 19.2 mg 5%
- Phosphorus 85.8 mg 7%
- Potassium 222 mg 5%
- Zinc 0.92 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.22 mg 10%
- Selenium 8.9 µg 16%
- Iodine 11.7 µg 8%
Questions about Fruit cake
How many calories are in 100 g of Fruit cake?
100 g of Fruit cake has 402 kcal, with 5.9 g protein, 45.6 g carbohydrate and 21.1 g fat.
Source: Fineli (Finland) 32821 · per 100 g · carbohydrate per EU label, fibre excluded
