Know what’s on your plate
Italian green or yellow snap beans
Calories & nutrition
canned, drained solids, unsalted
Vegetables
CNF 6372
22
caloriesper 100 g
Protein1.1 g
Carbs2.4 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.4 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.9 g 7%
- Sugars 0.8 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 38.9 µg 32%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
- Choline 14.7 mg 3%
Minerals
- Calcium 38 mg 3%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 20 mg 2%
- Potassium 96 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 4%
- Manganese 0.16 mg 7%
- Selenium 0.4 µg 1%
Questions about Italian green or yellow snap beans
How many calories are in 100 g of Italian green or yellow snap beans?
100 g of Italian green or yellow snap beans has 22 kcal, with 1.1 g protein, 2.4 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 6372 · per 100 g · carbohydrate per EU label, fibre excluded
