Know what’s on your plate
Instant dessert powder
Calories & nutrition
made up with skimmed milk
BR
CoFID 12-583
96
caloriesper 100 g
Protein3.3 g
Carbs14.4 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 3.3 g 7%
- Carbohydrate 14.4 g 5%
- Fat 3.2 g 4%
- Saturated fat 2.9 g 14%
- Sugars 11 g —
- Sodium 229 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 106 mg 8%
- Iron 0.11 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 193 mg 15%
- Potassium 144 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Iodine 25 µg 17%
Questions about Instant dessert powder
How many calories are in 100 g of Instant dessert powder?
100 g of Instant dessert powder has 96 kcal, with 3.3 g protein, 14.4 g carbohydrate and 3.2 g fat.
Source: CoFID (UK) 12-583 · per 100 g · carbohydrate per EU label, fibre excluded
