Know what’s on your plate
Hot cocoa chocolate milk beverage
Calories & nutrition
homemade
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 3.5 g 7%
- Carbohydrate 9.7 g 4%
- Fat 2.3 g 3%
- Saturated fat 1.4 g 7%
- Fibre 1 g 4%
- Sugars 9.7 g —
- Sodium 44 mg 2%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 0.2 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.49 µg 20%
- Choline 15.6 mg 3%
Minerals
- Calcium 114 mg 9%
- Iron 0.42 mg 2%
- Magnesium 23 mg 5%
- Phosphorus 105 mg 8%
- Potassium 197 mg 4%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 2.7 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 3.5 g | 9.7 g | 2.3 g |
| 1 × cup | 250 g | 193 | 8.8 g | 24.4 g | 5.9 g |
| 1 × fl oz | 31.2 g | 24 | 1.1 g | 3 g | 0.7 g |
| 2 × cup | 500 g | 385 | 17.6 g | 48.7 g | 11.7 g |
| ½ × cup | 125 g | 96 | 4.4 g | 12.2 g | 2.9 g |
| 3 × cup | 750 g | 578 | 26.4 g | 73.1 g | 17.6 g |
| 4 × cup | 1000 g | 770 | 35.2 g | 97.4 g | 23.4 g |
Questions about Hot cocoa chocolate milk beverage
How many calories are in 100 g of Hot cocoa chocolate milk beverage?
100 g of Hot cocoa chocolate milk beverage has 77 kcal, with 3.5 g protein, 9.7 g carbohydrate and 2.3 g fat.
How many calories are in 1 × cup (250 g) of Hot cocoa chocolate milk beverage?
1 × cup (250 g) of Hot cocoa chocolate milk beverage has 193 kcal, with 8.8 g protein, 24.4 g carbohydrate and 5.9 g fat.
How many calories are in 1 × fl oz (31.2 g) of Hot cocoa chocolate milk beverage?
1 × fl oz (31.2 g) of Hot cocoa chocolate milk beverage has 24 kcal, with 1.1 g protein, 3 g carbohydrate and 0.7 g fat.
How many calories are in 2 × cup (500 g) of Hot cocoa chocolate milk beverage?
2 × cup (500 g) of Hot cocoa chocolate milk beverage has 385 kcal, with 17.6 g protein, 48.7 g carbohydrate and 11.7 g fat.
How many calories are in ½ × cup (125 g) of Hot cocoa chocolate milk beverage?
½ × cup (125 g) of Hot cocoa chocolate milk beverage has 96 kcal, with 4.4 g protein, 12.2 g carbohydrate and 2.9 g fat.
How many calories are in 3 × cup (750 g) of Hot cocoa chocolate milk beverage?
3 × cup (750 g) of Hot cocoa chocolate milk beverage has 578 kcal, with 26.4 g protein, 73.1 g carbohydrate and 17.6 g fat.
How many calories are in 4 × cup (1000 g) of Hot cocoa chocolate milk beverage?
4 × cup (1000 g) of Hot cocoa chocolate milk beverage has 770 kcal, with 35.2 g protein, 97.4 g carbohydrate and 23.4 g fat.
Source: USDA FoodData Central 171277 · per 100 g · carbohydrate per EU label, fibre excluded
