Know what’s on your plate
Herring eggs
Calories & nutrition
indigenous, pacific, dry
Fish & seafood
CNF 5885
312
caloriesper 100 g
Protein60.4 g
Carbs2.8 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 60.4 g 121%
- Carbohydrate 2.8 g 1%
- Fat 6.6 g 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 4.1 mg 26%
Minerals
- Calcium 29 mg 2%
- Phosphorus 808 mg 65%
Questions about Herring eggs
How many calories are in 100 g of Herring eggs?
100 g of Herring eggs has 312 kcal, with 60.4 g protein, 2.8 g carbohydrate and 6.6 g fat.
Source: Canadian Nutrient File 5885 · per 100 g · carbohydrate per EU label, fibre excluded
