Know what’s on your plate
Gordita meat with beans
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 11.4 g 23%
- Carbohydrate 14.6 g 5%
- Fat 15.6 g 20%
- Saturated fat 4.6 g 23%
- Fibre 2 g 7%
- Sugars 0.5 g —
- Sodium 347 mg 15%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 37 µg 9%
- Vitamin B12 0.77 µg 32%
- Choline 31.1 mg 6%
Minerals
- Calcium 90 mg 7%
- Iron 2.3 mg 13%
- Magnesium 30 mg 7%
- Phosphorus 149 mg 12%
- Potassium 212 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.09 mg 10%
- Selenium 11.2 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 11.4 g | 14.6 g | 15.6 g |
| 1 × 1 item, any size | 175 g | 441 | 20 g | 25.6 g | 27.3 g |
| 1 × 1 cup | 120 g | 302 | 13.7 g | 17.6 g | 18.7 g |
| 2 × 1 item, any size | 350 g | 882 | 39.9 g | 51.2 g | 54.6 g |
| ½ × 1 item, any size | 87.5 g | 221 | 10 g | 12.8 g | 13.6 g |
| 3 × 1 item, any size | 525 g | 1323 | 59.9 g | 76.9 g | 81.8 g |
| 4 × 1 item, any size | 700 g | 1764 | 79.9 g | 102.5 g | 109.1 g |
Questions about Gordita meat with beans
How many calories are in 100 g of Gordita meat with beans?
100 g of Gordita meat with beans has 252 kcal, with 11.4 g protein, 14.6 g carbohydrate and 15.6 g fat.
How many calories are in 1 × 1 item, any size (175 g) of Gordita meat with beans?
1 × 1 item, any size (175 g) of Gordita meat with beans has 441 kcal, with 20 g protein, 25.6 g carbohydrate and 27.3 g fat.
How many calories are in 1 × 1 cup (120 g) of Gordita meat with beans?
1 × 1 cup (120 g) of Gordita meat with beans has 302 kcal, with 13.7 g protein, 17.6 g carbohydrate and 18.7 g fat.
How many calories are in 2 × 1 item, any size (350 g) of Gordita meat with beans?
2 × 1 item, any size (350 g) of Gordita meat with beans has 882 kcal, with 39.9 g protein, 51.2 g carbohydrate and 54.6 g fat.
How many calories are in ½ × 1 item, any size (87.5 g) of Gordita meat with beans?
½ × 1 item, any size (87.5 g) of Gordita meat with beans has 221 kcal, with 10 g protein, 12.8 g carbohydrate and 13.6 g fat.
How many calories are in 3 × 1 item, any size (525 g) of Gordita meat with beans?
3 × 1 item, any size (525 g) of Gordita meat with beans has 1323 kcal, with 59.9 g protein, 76.9 g carbohydrate and 81.8 g fat.
How many calories are in 4 × 1 item, any size (700 g) of Gordita meat with beans?
4 × 1 item, any size (700 g) of Gordita meat with beans has 1764 kcal, with 79.9 g protein, 102.5 g carbohydrate and 109.1 g fat.
Source: FNDDS (USDA) 58104295 · per 100 g · carbohydrate per EU label, fibre excluded
