Know what’s on your plate
Gluten-free multigrain and vegetable cracker
Calories & nutrition
made with corn starch and white rice flour
Bread & baked goods
CNF 7684
456
caloriesper 100 g
Protein2.5 g
Carbs73.9 g
Fat15.4 g
Nutrition facts
Per 100 g% DV- Calories 456 kcal —
- Protein 2.5 g 5%
- Carbohydrate 73.9 g 27%
- Fat 15.4 g 20%
- Saturated fat 5.7 g 29%
- Fibre 3 g 11%
- Sugars 3.9 g —
- Sodium 890 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.63 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 7 µg 2%
Minerals
- Calcium 28 mg 2%
- Iron 0.56 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 57 mg 5%
- Potassium 86 mg 2%
- Zinc 0.44 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.3 mg 13%
Questions about Gluten-free multigrain and vegetable cracker
How many calories are in 100 g of Gluten-free multigrain and vegetable cracker?
100 g of Gluten-free multigrain and vegetable cracker has 456 kcal, with 2.5 g protein, 73.9 g carbohydrate and 15.4 g fat.
Source: Canadian Nutrient File 7684 · per 100 g · carbohydrate per EU label, fibre excluded
