Know what’s on your plate
Frozen vegetable mix carrot-bean-pea-cauliflower
Calories & nutrition
Vegetables
Fineli 32171
42
caloriesper 100 g
Protein2.5 g
Carbs5.5 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 2.5 g 5%
- Carbohydrate 5.5 g 2%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.5 g 9%
- Sugars 4 g —
- Sodium 10.3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 206 µg 23%
- Vitamin C 27 mg 30%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 28.5 µg 24%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 60.3 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33 mg 3%
- Iron 0.95 mg 5%
- Magnesium 22.8 mg 5%
- Phosphorus 65 mg 5%
- Potassium 363 mg 8%
- Zinc 0.65 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 0.92 µg 2%
- Iodine 1 µg 1%
Questions about Frozen vegetable mix carrot-bean-pea-cauliflower
How many calories are in 100 g of Frozen vegetable mix carrot-bean-pea-cauliflower?
100 g of Frozen vegetable mix carrot-bean-pea-cauliflower has 42 kcal, with 2.5 g protein, 5.5 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 32171 · per 100 g · carbohydrate per EU label, fibre excluded
