Know what’s on your plate
Frozen green peas
Calories & nutrition
boiled, drained
Vegetables
CNF 2412
78
caloriesper 100 g
Protein5.2 g
Carbs9.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 5.2 g 10%
- Carbohydrate 9.9 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 4.4 g 16%
- Sugars 4.4 g —
- Sodium 72 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 105 µg 12%
- Vitamin C 9.9 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 24 µg 20%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 59 µg 15%
- Vitamin B12 0 µg 0%
- Choline 27.5 mg 5%
Minerals
- Calcium 24 mg 2%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 77 mg 6%
- Potassium 110 mg 2%
- Zinc 0.67 mg 6%
- Copper 0.1 mg 12%
- Manganese 0.28 mg 12%
- Selenium 1 µg 2%
Questions about Frozen green peas
How many calories are in 100 g of Frozen green peas?
100 g of Frozen green peas has 78 kcal, with 5.2 g protein, 9.9 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 2412 · per 100 g · carbohydrate per EU label, fibre excluded
