Know what’s on your plate
Freshwater fish fillet
Calories & nutrition
breaded (refined wheat flour, egg and breadcrumbs), fried (with soy oil), with salt, brazil
Fish & seafood
TBCA BRC0109E
250
caloriesper 100 g
Protein20.8 g
Carbs11.8 g
Fat13.1 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 20.8 g 42%
- Carbohydrate 11.8 g 4%
- Fat 13.1 g 17%
- Fibre 0.6 g 2%
Questions about Freshwater fish fillet
How many calories are in 100 g of Freshwater fish fillet?
100 g of Freshwater fish fillet has 250 kcal, with 20.8 g protein, 11.8 g carbohydrate and 13.1 g fat.
Source: tbca BRC0109E · per 100 g · carbohydrate per EU label, fibre excluded
