Know what’s on your plate
Freshwater fish filet
Calories & nutrition
fried (with soy oil), with salt
Fish & seafood
TBCA BRC0107E
179
caloriesper 100 g
Protein22.2 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 22.2 g 44%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Fibre 0 g 0%
Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 179 kcal, with 22.2 g protein, 0 g carbohydrate and 10 g fat.
Source: tbca BRC0107E · per 100 g · carbohydrate per EU label, fibre excluded
