Know what’s on your plate
Digestive biscuit oat and graham flour
Calories & nutrition
Grains, rice & pasta
Fineli 32992
477
caloriesper 100 g
Protein7 g
Carbs59.6 g
Fat22.5 g
Nutrition facts
Per 100 g% DV- Calories 477 kcal —
- Protein 7 g 14%
- Carbohydrate 59.6 g 22%
- Fat 22.5 g 29%
- Saturated fat 8.7 g 44%
- Fibre 3.5 g 12%
- Sugars 23.3 g —
- Sodium 40.5 mg 2%
- Cholesterol 22.1 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 77.8 µg 9%
- Vitamin C 0.05 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 15.1 µg 13%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 14.1 µg 4%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 25.4 mg 2%
- Iron 1.7 mg 9%
- Magnesium 47.5 mg 11%
- Phosphorus 158 mg 13%
- Potassium 190 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.21 mg 23%
- Manganese 1.2 mg 54%
- Selenium 4.9 µg 9%
- Iodine 11.9 µg 8%
Questions about Digestive biscuit oat and graham flour
How many calories are in 100 g of Digestive biscuit oat and graham flour?
100 g of Digestive biscuit oat and graham flour has 477 kcal, with 7 g protein, 59.6 g carbohydrate and 22.5 g fat.
Source: Fineli (Finland) 32992 · per 100 g · carbohydrate per EU label, fibre excluded
