Know what’s on your plate
Cured ham
Calories & nutrition
smoked, reduced fat
Meat & meat products
ANSES–Ciqual 28804
142
caloriesper 100 g
Protein27.7 g
Carbs0.1 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 27.7 g 55%
- Carbohydrate 0.1 g 0%
- Fat 3.4 g 4%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sodium 1700 mg 74%
Questions about Cured ham
How many calories are in 100 g of Cured ham?
100 g of Cured ham has 142 kcal, with 27.7 g protein, 0.1 g carbohydrate and 3.4 g fat.
Source: ANSES–Ciqual (France) 28804 · per 100 g · carbohydrate per EU label, fibre excluded
