Know what’s on your plate
Crispbread wholemeal 8% fibre
Calories & nutrition
Grains, rice & pasta
Fineli 29813
411
caloriesper 100 g
Protein13.3 g
Carbs70.4 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 411 kcal —
- Protein 13.3 g 27%
- Carbohydrate 70.4 g 26%
- Fat 6.3 g 8%
- Saturated fat 2 g 10%
- Fibre 8.5 g 30%
- Sugars 7.2 g —
- Sodium 564 mg 25%
- Cholesterol 0.59 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 5 mg 31%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 56.3 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34.3 mg 3%
- Iron 3.5 mg 20%
- Magnesium 106 mg 25%
- Phosphorus 320 mg 26%
- Potassium 380 mg 8%
- Zinc 2.8 mg 25%
- Copper 0.44 mg 49%
- Manganese 2.6 mg 113%
- Selenium 9.6 µg 17%
- Iodine 7.8 µg 5%
Questions about Crispbread wholemeal 8% fibre
How many calories are in 100 g of Crispbread wholemeal 8% fibre?
100 g of Crispbread wholemeal 8% fibre has 411 kcal, with 13.3 g protein, 70.4 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 29813 · per 100 g · carbohydrate per EU label, fibre excluded
