Know what’s on your plate
Cream
Calories & nutrition
30% fat, semi-thick, uht
Dairy & eggs
ANSES–Ciqual 19415
294
caloriesper 100 g
Protein2.5 g
Carbs1.9 g
Fat30.7 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 2.5 g 5%
- Carbohydrate 1.9 g 1%
- Fat 30.7 g 39%
- Saturated fat 21.4 g 107%
- Sugars 1.9 g —
- Sodium 29 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 345 µg 38%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.65 µg 3%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.04 mg 0%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 67 mg 5%
- Iron 0.03 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 61.5 mg 5%
- Potassium 86 mg 2%
- Zinc 0.24 mg 2%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 1.3 µg 2%
- Iodine 10.8 µg 7%
Questions about Cream
How many calories are in 100 g of Cream?
100 g of Cream has 294 kcal, with 2.5 g protein, 1.9 g carbohydrate and 30.7 g fat.
Source: ANSES–Ciqual (France) 19415 · per 100 g · carbohydrate per EU label, fibre excluded
