Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 6.2 g 12%
- Carbohydrate 13.5 g 5%
- Fat 1 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0.8 g 3%
- Sugars 2.3 g —
- Sodium 434 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 13 mg 1%
- Iron 0.34 mg 2%
- Phosphorus 64 mg 5%
- Potassium 94 mg 2%
- Zinc 0.3 mg 3%
- Selenium 7.5 µg 14%
- Iodine 3.5 µg 2%
Questions about Chow mein chicken
How many calories are in 100 g of Chow mein chicken?
100 g of Chow mein chicken has 90 kcal, with 6.2 g protein, 13.5 g carbohydrate and 1 g fat.
Source: FOODfiles (New Zealand) H199 · per 100 g · carbohydrate per EU label, fibre excluded
