Know what’s on your plate
Chorba frik soup
Calories & nutrition
with meat and frik
Meals & dishes
ANSES–Ciqual 25915
63
caloriesper 100 g
Protein3.8 g
Carbs5.4 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 3.8 g 8%
- Carbohydrate 5.4 g 2%
- Fat 2.5 g 3%
- Fibre 1.9 g 7%
- Sugars 0.9 g —
- Sodium 337 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.7 µg 2%
- Vitamin C 3.2 mg 4%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.6 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.96 mg 6%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 19 mg 1%
- Iron 0.97 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 54 mg 4%
- Potassium 157 mg 3%
- Zinc 0.84 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.31 mg 13%
- Selenium 1.4 µg 3%
- Iodine 2 µg 1%
Questions about Chorba frik soup
How many calories are in 100 g of Chorba frik soup?
100 g of Chorba frik soup has 63 kcal, with 3.8 g protein, 5.4 g carbohydrate and 2.5 g fat.
Source: ANSES–Ciqual (France) 25915 · per 100 g · carbohydrate per EU label, fibre excluded
