Know what’s on your plate
Chicken vegetable stew
Calories & nutrition
Meat & meat products
Fineli 7503
130
caloriesper 100 g
Protein10.9 g
Carbs3.2 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 10.9 g 22%
- Carbohydrate 3.2 g 1%
- Fat 8 g 10%
- Saturated fat 1.9 g 10%
- Fibre 1 g 3%
- Sugars 1.6 g —
- Sodium 411 mg 18%
- Cholesterol 50.5 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 104 µg 12%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.72 mg 5%
- Vitamin K 36.3 µg 30%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 12.2 µg 3%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 15.4 mg 1%
- Iron 0.96 mg 5%
- Magnesium 17.3 mg 4%
- Phosphorus 123 mg 10%
- Potassium 242 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.12 mg 5%
- Selenium 7.7 µg 14%
- Iodine 23.4 µg 16%
Questions about Chicken vegetable stew
How many calories are in 100 g of Chicken vegetable stew?
100 g of Chicken vegetable stew has 130 kcal, with 10.9 g protein, 3.2 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 7503 · per 100 g · carbohydrate per EU label, fibre excluded
