Know what’s on your plate
Chicken skin
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 823
454
caloriesper 100 g
Protein20.4 g
Carbs0 g
Fat40.7 g
Nutrition facts
Per 100 g% DV- Calories 454 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 40.7 g 52%
- Saturated fat 11.4 g 57%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.4 mg 3%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.2 µg 8%
- Choline 45.7 mg 8%
Minerals
- Calcium 14 mg 1%
- Iron 1.5 mg 8%
- Magnesium 15 mg 4%
- Phosphorus 125 mg 10%
- Potassium 136 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 20 µg 36%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 454 kcal, with 20.4 g protein, 0 g carbohydrate and 40.7 g fat.
Source: Canadian Nutrient File 823 · per 100 g · carbohydrate per EU label, fibre excluded
