Know what’s on your plate
Chicken skin
Calories & nutrition
broiler, cooked, rotisserie, with seasoning
Chicken & poultry
CNF 6648
406
caloriesper 100 g
Protein17.7 g
Carbs0.1 g
Fat37.2 g
Nutrition facts
Per 100 g% DV- Calories 406 kcal —
- Protein 17.7 g 35%
- Carbohydrate 0.1 g 0%
- Fat 37.2 g 48%
- Saturated fat 10 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 381 mg 17%
- Cholesterol 141 mg 47%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 0 mg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.59 µg 25%
- Choline 45.7 mg 8%
Minerals
- Calcium 25 mg 2%
- Iron 0.98 mg 5%
- Magnesium 26 mg 6%
- Phosphorus 248 mg 20%
- Potassium 245 mg 5%
- Zinc 1 mg 9%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 18.5 µg 34%
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 406 kcal, with 17.7 g protein, 0.1 g carbohydrate and 37.2 g fat.
Source: Canadian Nutrient File 6648 · per 100 g · carbohydrate per EU label, fibre excluded
