Know what’s on your plate
Chicken or turkey and potatoes with gravy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 7.5 g 15%
- Carbohydrate 8.1 g 3%
- Fat 6.3 g 8%
- Saturated fat 1 g 5%
- Fibre 0.9 g 3%
- Sugars 0.6 g —
- Sodium 428 mg 19%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 6.1 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.09 µg 4%
- Choline 20.4 mg 4%
Minerals
- Calcium 11 mg 1%
- Iron 0.66 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 81 mg 6%
- Potassium 239 mg 5%
- Zinc 0.53 mg 5%
- Copper 0.07 mg 7%
- Selenium 6.2 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 7.5 g | 8.1 g | 6.4 g |
| 1 × 1 cup | 242 g | 295 | 18.1 g | 19.7 g | 15.4 g |
| 2 × 1 cup | 484 g | 590 | 36.2 g | 39.4 g | 30.7 g |
| ½ × 1 cup | 121 g | 148 | 9 g | 9.8 g | 7.7 g |
| 3 × 1 cup | 726 g | 886 | 54.2 g | 59.1 g | 46.1 g |
| 4 × 1 cup | 968 g | 1181 | 72.3 g | 78.8 g | 61.5 g |
Questions about Chicken or turkey and potatoes with gravy
How many calories are in 100 g of Chicken or turkey and potatoes with gravy?
100 g of Chicken or turkey and potatoes with gravy has 122 kcal, with 7.5 g protein, 8.1 g carbohydrate and 6.4 g fat.
How many calories are in 1 × 1 cup (242 g) of Chicken or turkey and potatoes with gravy?
1 × 1 cup (242 g) of Chicken or turkey and potatoes with gravy has 295 kcal, with 18.1 g protein, 19.7 g carbohydrate and 15.4 g fat.
How many calories are in 2 × 1 cup (484 g) of Chicken or turkey and potatoes with gravy?
2 × 1 cup (484 g) of Chicken or turkey and potatoes with gravy has 590 kcal, with 36.2 g protein, 39.4 g carbohydrate and 30.7 g fat.
How many calories are in ½ × 1 cup (121 g) of Chicken or turkey and potatoes with gravy?
½ × 1 cup (121 g) of Chicken or turkey and potatoes with gravy has 148 kcal, with 9 g protein, 9.8 g carbohydrate and 7.7 g fat.
How many calories are in 3 × 1 cup (726 g) of Chicken or turkey and potatoes with gravy?
3 × 1 cup (726 g) of Chicken or turkey and potatoes with gravy has 886 kcal, with 54.2 g protein, 59.1 g carbohydrate and 46.1 g fat.
How many calories are in 4 × 1 cup (968 g) of Chicken or turkey and potatoes with gravy?
4 × 1 cup (968 g) of Chicken or turkey and potatoes with gravy has 1181 kcal, with 72.3 g protein, 78.8 g carbohydrate and 61.5 g fat.
Source: FNDDS (USDA) 27241010 · per 100 g · carbohydrate per EU label, fibre excluded
