Know what’s on your plate
Chicken or turkey and noodles with tomato-based sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 7.1 g 14%
- Carbohydrate 14.1 g 5%
- Fat 5.4 g 7%
- Saturated fat 0.9 g 5%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
- Sodium 343 mg 15%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.6 mg 17%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 49 µg 12%
- Vitamin B12 0.11 µg 5%
- Choline 27.6 mg 5%
Minerals
- Calcium 13 mg 1%
- Iron 1.2 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 87 mg 7%
- Potassium 161 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.1 mg 11%
- Selenium 16.8 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 7.1 g | 14.1 g | 5.4 g |
| 1 × 1 cup | 224 g | 307 | 15.9 g | 31.5 g | 12.2 g |
| 2 × 1 cup | 448 g | 614 | 31.9 g | 63 g | 24.4 g |
| ½ × 1 cup | 112 g | 153 | 8 g | 15.8 g | 6.1 g |
| 3 × 1 cup | 672 g | 921 | 47.8 g | 94.6 g | 36.6 g |
| 4 × 1 cup | 896 g | 1228 | 63.8 g | 126.1 g | 48.7 g |
Questions about Chicken or turkey and noodles with tomato-based sauce
How many calories are in 100 g of Chicken or turkey and noodles with tomato-based sauce?
100 g of Chicken or turkey and noodles with tomato-based sauce has 137 kcal, with 7.1 g protein, 14.1 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey and noodles with tomato-based sauce?
1 × 1 cup (224 g) of Chicken or turkey and noodles with tomato-based sauce has 307 kcal, with 15.9 g protein, 31.5 g carbohydrate and 12.2 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey and noodles with tomato-based sauce?
2 × 1 cup (448 g) of Chicken or turkey and noodles with tomato-based sauce has 614 kcal, with 31.9 g protein, 63 g carbohydrate and 24.4 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey and noodles with tomato-based sauce?
½ × 1 cup (112 g) of Chicken or turkey and noodles with tomato-based sauce has 153 kcal, with 8 g protein, 15.8 g carbohydrate and 6.1 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey and noodles with tomato-based sauce?
3 × 1 cup (672 g) of Chicken or turkey and noodles with tomato-based sauce has 921 kcal, with 47.8 g protein, 94.6 g carbohydrate and 36.6 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey and noodles with tomato-based sauce?
4 × 1 cup (896 g) of Chicken or turkey and noodles with tomato-based sauce has 1228 kcal, with 63.8 g protein, 126.1 g carbohydrate and 48.7 g fat.
Source: FNDDS (USDA) 27242400 · per 100 g · carbohydrate per EU label, fibre excluded
