Know what’s on your plate
Chicken fillet oven baked
Calories & nutrition
Meat & meat products
Fineli 7549
143
caloriesper 100 g
Protein29.5 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 29.5 g 59%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 554 mg 24%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.3 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.92 mg 6%
- Vitamin K 19.7 µg 16%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 10.3 mg 64%
- Vitamin B6 0.67 mg 39%
- Folate (B9) 17.4 µg 4%
- Vitamin B12 1.1 µg 44%
Minerals
- Calcium 9.9 mg 1%
- Iron 0.6 mg 3%
- Magnesium 34.6 mg 8%
- Phosphorus 211 mg 17%
- Potassium 500 mg 11%
- Zinc 0.95 mg 9%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 31.6 µg 57%
- Iodine 40.8 µg 27%
Questions about Chicken fillet oven baked
How many calories are in 100 g of Chicken fillet oven baked?
100 g of Chicken fillet oven baked has 143 kcal, with 29.5 g protein, 0 g carbohydrate and 2.6 g fat.
Source: Fineli (Finland) 7549 · per 100 g · carbohydrate per EU label, fibre excluded
