Know what’s on your plate
Chicken bologna deli meat
Calories & nutrition
baloney
Sausages & deli meats
CNF 1216
236
caloriesper 100 g
Protein14.3 g
Carbs10.8 g
Fat14.8 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14.3 g 29%
- Carbohydrate 10.8 g 4%
- Fat 14.8 g 19%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 1073 mg 47%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.41 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.64 µg 27%
Minerals
- Calcium 228 mg 18%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 229 mg 18%
- Potassium 176 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.05 mg 2%
- Selenium 14.7 µg 27%
Questions about Chicken bologna deli meat
How many calories are in 100 g of Chicken bologna deli meat?
100 g of Chicken bologna deli meat has 236 kcal, with 14.3 g protein, 10.8 g carbohydrate and 14.8 g fat.
Source: Canadian Nutrient File 1216 · per 100 g · carbohydrate per EU label, fibre excluded
