Know what’s on your plate
Burrito bowl beef or pork
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 20 g 40%
- Carbohydrate 0.3 g 0%
- Fat 14.2 g 18%
- Saturated fat 6.1 g 31%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 297 mg 13%
- Cholesterol 69 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.8 µg 77%
- Choline 58.8 mg 11%
Minerals
- Calcium 88 mg 7%
- Iron 1.7 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 185 mg 15%
- Potassium 216 mg 5%
- Zinc 4.5 mg 41%
- Copper 0.06 mg 6%
- Selenium 18.3 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 20 g | 0.3 g | 14.2 g |
| 1 × 1 item, any size | 225 g | 479 | 44.9 g | 0.6 g | 32 g |
| 1 × 1 cup | 120 g | 256 | 24 g | 0.3 g | 17.1 g |
| 2 × 1 item, any size | 450 g | 959 | 89.9 g | 1.2 g | 63.9 g |
| ½ × 1 item, any size | 112.5 g | 240 | 22.5 g | 0.3 g | 16 g |
| 3 × 1 item, any size | 675 g | 1438 | 134.8 g | 1.8 g | 95.9 g |
| 4 × 1 item, any size | 900 g | 1917 | 179.7 g | 2.4 g | 127.9 g |
Questions about Burrito bowl beef or pork
How many calories are in 100 g of Burrito bowl beef or pork?
100 g of Burrito bowl beef or pork has 213 kcal, with 20 g protein, 0.3 g carbohydrate and 14.2 g fat.
How many calories are in 1 × 1 item, any size (225 g) of Burrito bowl beef or pork?
1 × 1 item, any size (225 g) of Burrito bowl beef or pork has 479 kcal, with 44.9 g protein, 0.6 g carbohydrate and 32 g fat.
How many calories are in 1 × 1 cup (120 g) of Burrito bowl beef or pork?
1 × 1 cup (120 g) of Burrito bowl beef or pork has 256 kcal, with 24 g protein, 0.3 g carbohydrate and 17.1 g fat.
How many calories are in 2 × 1 item, any size (450 g) of Burrito bowl beef or pork?
2 × 1 item, any size (450 g) of Burrito bowl beef or pork has 959 kcal, with 89.9 g protein, 1.2 g carbohydrate and 63.9 g fat.
How many calories are in ½ × 1 item, any size (112.5 g) of Burrito bowl beef or pork?
½ × 1 item, any size (112.5 g) of Burrito bowl beef or pork has 240 kcal, with 22.5 g protein, 0.3 g carbohydrate and 16 g fat.
How many calories are in 3 × 1 item, any size (675 g) of Burrito bowl beef or pork?
3 × 1 item, any size (675 g) of Burrito bowl beef or pork has 1438 kcal, with 134.8 g protein, 1.8 g carbohydrate and 95.9 g fat.
How many calories are in 4 × 1 item, any size (900 g) of Burrito bowl beef or pork?
4 × 1 item, any size (900 g) of Burrito bowl beef or pork has 1917 kcal, with 179.7 g protein, 2.4 g carbohydrate and 127.9 g fat.
Source: FNDDS (USDA) 58102710 · per 100 g · carbohydrate per EU label, fibre excluded
