Know what’s on your plate
Burgundy-style beef stew
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25033
84
caloriesper 100 g
Protein10.3 g
Carbs4.2 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 10.3 g 21%
- Carbohydrate 4.2 g 2%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 4%
- Fibre 1.5 g 5%
- Sugars 2 g —
- Sodium 354 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.8 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.6 mg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 16.9 mg 1%
- Iron 1.8 mg 10%
- Magnesium 13.3 mg 3%
- Phosphorus 215 mg 17%
- Potassium 230 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.05 mg 6%
- Manganese 0.05 mg 2%
- Iodine 3.8 µg 3%
Questions about Burgundy-style beef stew
How many calories are in 100 g of Burgundy-style beef stew?
100 g of Burgundy-style beef stew has 84 kcal, with 10.3 g protein, 4.2 g carbohydrate and 2.6 g fat.
Source: ANSES–Ciqual (France) 25033 · per 100 g · carbohydrate per EU label, fibre excluded
