Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 12.2 g 24%
- Carbohydrate 72.5 g 26%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 7.7 g 28%
- Sugars 1 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.41 mg 24%
- Biotin (B7) 4.4 µg 15%
- Folate (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28 mg 2%
- Iron 2.4 mg 13%
- Magnesium 72 mg 17%
- Phosphorus 256 mg 20%
- Potassium 295 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.32 mg 36%
- Manganese 2.3 mg 101%
- Selenium 6 µg 11%
Questions about Brown wheat flour
How many calories are in 100 g of Brown wheat flour?
100 g of Brown wheat flour has 339 kcal, with 12.2 g protein, 72.5 g carbohydrate and 2 g fat.
Source: CoFID (UK) 11-892 · per 100 g · carbohydrate per EU label, fibre excluded
