Know what’s on your plate
Breakfast cereal wheat rice dried fruits nestle fitness & fruits vitamins
Calories & nutrition
Grains, rice & pasta
Fineli 32135
341
caloriesper 100 g
Protein6.1 g
Carbs68.9 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 6.1 g 12%
- Carbohydrate 68.9 g 25%
- Fat 2.8 g 4%
- Saturated fat 1.6 g 8%
- Fibre 5.3 g 19%
- Sugars 35.1 g —
- Sodium 314 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.2 µg 0%
- Vitamin C 4.2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 11.4 mg 76%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 1.8 mg 150%
- Riboflavin (B2) 1.8 mg 138%
- Niacin (B3) 26.5 mg 166%
- Vitamin B6 2.8 mg 164%
- Folate (B9) 230 µg 57%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 345 mg 27%
- Iron 8.6 mg 48%
- Magnesium 54.2 mg 13%
- Phosphorus 144 mg 12%
- Potassium 322 mg 7%
- Zinc 1.3 mg 11%
- Copper 0.27 mg 30%
- Manganese 1.4 mg 59%
- Selenium 20.6 µg 37%
- Iodine 4 µg 3%
Questions about Breakfast cereal wheat rice dried fruits nestle fitness & fruits vitamins
How many calories are in 100 g of Breakfast cereal wheat rice dried fruits nestle fitness & fruits vitamins?
100 g of Breakfast cereal wheat rice dried fruits nestle fitness & fruits vitamins has 341 kcal, with 6.1 g protein, 68.9 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 32135 · per 100 g · carbohydrate per EU label, fibre excluded
