Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.3 g 1%
- Carbohydrate 10.1 g 4%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 3.5 g 13%
- Sugars 10.1 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 4.5 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.44 mg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.21 mg 1%
- Phosphorus 11 mg 1%
- Potassium 86 mg 2%
- Zinc 0.07 mg 1%
- Selenium 0 µg 0%
- Iodine 0.5 µg 0%
Questions about Blueberry
How many calories are in 100 g of Blueberry?
100 g of Blueberry has 53 kcal, with 0.3 g protein, 10.1 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) L1234 · per 100 g · carbohydrate per EU label, fibre excluded
