Know what’s on your plate
Blue-label 27-30% fat emmental cheese
Calories & nutrition
Dairy & eggs
Fineli 691
379
caloriesper 100 g
Protein27.9 g
Carbs0 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 27.9 g 56%
- Carbohydrate 0 g 0%
- Fat 30 g 38%
- Saturated fat 20 g 100%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 300 mg 13%
- Cholesterol 76 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 259 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.58 mg 4%
- Vitamin K 7.8 µg 6%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 862 mg 66%
- Iron 0.23 mg 1%
- Magnesium 32.5 mg 8%
- Phosphorus 514 mg 41%
- Potassium 73 mg 2%
- Zinc 3.5 mg 32%
- Copper 1.1 mg 120%
- Manganese 0.06 mg 2%
- Selenium 19.3 µg 35%
- Iodine 38.9 µg 26%
Questions about Blue-label 27-30% fat emmental cheese
How many calories are in 100 g of Blue-label 27-30% fat emmental cheese?
100 g of Blue-label 27-30% fat emmental cheese has 379 kcal, with 27.9 g protein, 0 g carbohydrate and 30 g fat.
Source: Fineli (Finland) 691 · per 100 g · carbohydrate per EU label, fibre excluded
