Know what’s on your plate
Beef sirloin steak
Calories & nutrition
grilled well-done, lean and fat
MAC
CoFID 18-073
257
caloriesper 100 g
Protein31.8 g
Carbs0 g
Fat14.4 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 31.8 g 64%
- Carbohydrate 0 g 0%
- Fat 14.4 g 18%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.65 mg 38%
- Biotin (B7) 2 µg 7%
- Folate (B9) 21 µg 5%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 7 mg 1%
- Iron 2.5 mg 14%
- Magnesium 30 mg 7%
- Phosphorus 260 mg 21%
- Potassium 440 mg 9%
- Zinc 5.5 mg 50%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 10 µg 18%
- Iodine 14 µg 9%
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 257 kcal, with 31.8 g protein, 0 g carbohydrate and 14.4 g fat.
Source: CoFID (UK) 18-073 · per 100 g · carbohydrate per EU label, fibre excluded
