Know what’s on your plate
Beef flat round without fat without oil unsalted
Calories & nutrition
Meat & meat products
TBCA BRC0033F
208
caloriesper 100 g
Protein31.8 g
Carbs0 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 31.8 g 64%
- Carbohydrate 0 g 0%
- Fat 8.9 g 11%
- Fibre 0 g 0%
Questions about Beef flat round without fat without oil unsalted
How many calories are in 100 g of Beef flat round without fat without oil unsalted?
100 g of Beef flat round without fat without oil unsalted has 208 kcal, with 31.8 g protein, 0 g carbohydrate and 8.9 g fat.
Source: tbca BRC0033F · per 100 g · carbohydrate per EU label, fibre excluded
