Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 15.9 g 32%
- Carbohydrate 4.9 g 2%
- Fat 15.2 g 19%
- Saturated fat 5.7 g 29%
- Fibre 0.7 g 3%
- Sugars 2.7 g —
- Sodium 330 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 12 µg 3%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 32 mg 2%
- Iron 2.1 mg 12%
- Magnesium 18 mg 4%
- Phosphorus 170 mg 14%
- Potassium 210 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.11 mg 12%
- Manganese 0.13 mg 6%
Questions about Beef burger
How many calories are in 100 g of Beef burger?
100 g of Beef burger has 219 kcal, with 15.9 g protein, 4.9 g carbohydrate and 15.2 g fat.
Source: CoFID (UK) 19-651 · per 100 g · carbohydrate per EU label, fibre excluded
