Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 17.1 g 34%
- Carbohydrate 0.1 g 0%
- Fat 24.7 g 32%
- Saturated fat 10.7 g 54%
- Fibre 0.5 g 2%
- Sugars 0.1 g —
- Sodium 290 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.28 mg 16%
- Biotin (B7) 1 µg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 7 mg 1%
- Iron 1.7 mg 9%
- Magnesium 16 mg 4%
- Phosphorus 150 mg 12%
- Potassium 290 mg 6%
- Zinc 3.8 mg 35%
- Copper 0.12 mg 13%
- Manganese 0.02 mg 1%
- Selenium 8 µg 15%
- Iodine 8 µg 5%
Questions about Beef burger
How many calories are in 100 g of Beef burger?
100 g of Beef burger has 291 kcal, with 17.1 g protein, 0.1 g carbohydrate and 24.7 g fat.
Source: CoFID (UK) 19-492 · per 100 g · carbohydrate per EU label, fibre excluded
