Know what’s on your plate
Beef
Calories & nutrition
braised, with fat and salt
BLS Y184612
146
caloriesper 100 g
Protein16 g
Carbs2.5 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 16 g 32%
- Carbohydrate 2.5 g 1%
- Fat 7.7 g 10%
- Saturated fat 2.1 g 11%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 146 kcal, with 16 g protein, 2.5 g carbohydrate and 7.7 g fat.
Source: BLS (Germany) Y184612 · per 100 g · carbohydrate per EU label, fibre excluded
