Know what’s on your plate
Beef and vegetable soup
Calories & nutrition
canned, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 3.2 g 6%
- Carbohydrate 5 g 2%
- Fat 1.2 g 1%
- Saturated fat 0.4 g 2%
- Fibre 1.2 g 4%
- Sugars 1.3 g —
- Sodium 326 mg 14%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 115 µg 13%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.98 mg 6%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.17 µg 7%
- Choline 11.4 mg 2%
Minerals
- Calcium 18 mg 1%
- Iron 0.51 mg 3%
- Magnesium 10 mg 2%
- Phosphorus 48 mg 4%
- Potassium 174 mg 4%
- Zinc 0.56 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 3 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 3.2 g | 5 g | 1.2 g |
| 1 × cup | 250 g | 120 | 8 g | 12.4 g | 2.9 g |
| 1 × can | 528 g | 253 | 16.8 g | 26.2 g | 6.1 g |
| 2 × cup | 500 g | 240 | 15.9 g | 24.8 g | 5.8 g |
| ½ × cup | 125 g | 60 | 4 g | 6.2 g | 1.5 g |
| 3 × cup | 750 g | 360 | 23.9 g | 37.2 g | 8.7 g |
| 4 × cup | 1000 g | 480 | 31.8 g | 49.6 g | 11.6 g |
Questions about Beef and vegetable soup
How many calories are in 100 g of Beef and vegetable soup?
100 g of Beef and vegetable soup has 48 kcal, with 3.2 g protein, 5 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (250 g) of Beef and vegetable soup?
1 × cup (250 g) of Beef and vegetable soup has 120 kcal, with 8 g protein, 12.4 g carbohydrate and 2.9 g fat.
How many calories are in 1 × can (528 g) of Beef and vegetable soup?
1 × can (528 g) of Beef and vegetable soup has 253 kcal, with 16.8 g protein, 26.2 g carbohydrate and 6.1 g fat.
How many calories are in 2 × cup (500 g) of Beef and vegetable soup?
2 × cup (500 g) of Beef and vegetable soup has 240 kcal, with 15.9 g protein, 24.8 g carbohydrate and 5.8 g fat.
How many calories are in ½ × cup (125 g) of Beef and vegetable soup?
½ × cup (125 g) of Beef and vegetable soup has 60 kcal, with 4 g protein, 6.2 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (750 g) of Beef and vegetable soup?
3 × cup (750 g) of Beef and vegetable soup has 360 kcal, with 23.9 g protein, 37.2 g carbohydrate and 8.7 g fat.
How many calories are in 4 × cup (1000 g) of Beef and vegetable soup?
4 × cup (1000 g) of Beef and vegetable soup has 480 kcal, with 31.8 g protein, 49.6 g carbohydrate and 11.6 g fat.
Source: USDA FoodData Central 171190 · per 100 g · carbohydrate per EU label, fibre excluded
