Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 2.9 g 6%
- Carbohydrate 8.3 g 3%
- Fat 2.4 g 3%
- Saturated fat 0.7 g 3%
- Fibre 2.1 g 7%
- Sugars 4.2 g —
- Sodium 167 mg 7%
- Cholesterol 2.4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.6 µg 2%
- Vitamin C 10.8 mg 12%
- Vitamin D 0.34 µg 2%
- Vitamin E 0.43 mg 3%
- Vitamin K 40.2 µg 34%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.63 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 46.9 µg 12%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 71 mg 5%
- Iron 0.62 mg 3%
- Magnesium 22 mg 5%
- Phosphorus 60.4 mg 5%
- Potassium 305 mg 6%
- Zinc 0.46 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.23 mg 10%
- Selenium 3.1 µg 6%
- Iodine 14.5 µg 10%
Questions about Bean stew milk fresh beans
How many calories are in 100 g of Bean stew milk fresh beans?
100 g of Bean stew milk fresh beans has 72 kcal, with 2.9 g protein, 8.3 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 3704 · per 100 g · carbohydrate per EU label, fibre excluded
