Know what’s on your plate
Banana pudding
Calories & nutrition
dry mix, instant, prepared with 2% milk
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 2.8 g 6%
- Carbohydrate 19.7 g 7%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sodium 296 mg 13%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.8 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 102 mg 8%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 216 mg 17%
- Potassium 131 mg 3%
- Zinc 0.33 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2.8 g | 19.7 g | 1.7 g |
| 1 × cup From 19191 | 147 g | 154 | 4.1 g | 29 g | 2.5 g |
| 2 × cup From 19191 | 294 g | 309 | 8.1 g | 58 g | 5 g |
| ½ × cup From 19191 | 73.5 g | 77 | 2 g | 14.5 g | 1.2 g |
| 3 × cup From 19191 | 441 g | 463 | 12.2 g | 87.1 g | 7.5 g |
| 4 × cup From 19191 | 588 g | 617 | 16.2 g | 116.1 g | 10 g |
Questions about Banana pudding
How many calories are in 100 g of Banana pudding?
100 g of Banana pudding has 105 kcal, with 2.8 g protein, 19.7 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup From 19191 (147 g) of Banana pudding?
1 × cup From 19191 (147 g) of Banana pudding has 154 kcal, with 4.1 g protein, 29 g carbohydrate and 2.5 g fat.
How many calories are in 2 × cup From 19191 (294 g) of Banana pudding?
2 × cup From 19191 (294 g) of Banana pudding has 309 kcal, with 8.1 g protein, 58 g carbohydrate and 5 g fat.
How many calories are in ½ × cup From 19191 (73.5 g) of Banana pudding?
½ × cup From 19191 (73.5 g) of Banana pudding has 77 kcal, with 2 g protein, 14.5 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup From 19191 (441 g) of Banana pudding?
3 × cup From 19191 (441 g) of Banana pudding has 463 kcal, with 12.2 g protein, 87.1 g carbohydrate and 7.5 g fat.
How many calories are in 4 × cup From 19191 (588 g) of Banana pudding?
4 × cup From 19191 (588 g) of Banana pudding has 617 kcal, with 16.2 g protein, 116.1 g carbohydrate and 10 g fat.
Source: USDA FoodData Central 167588 · per 100 g · carbohydrate per EU label, fibre excluded
