Know what’s on your plate
Banana pudding
Calories & nutrition
dry mix, regular, prepared with 2% milk
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 2.9 g 6%
- Carbohydrate 18.4 g 7%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sodium 164 mg 7%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.9 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 109 mg 8%
- Iron 0.05 mg 0%
- Magnesium 13 mg 3%
- Phosphorus 83 mg 7%
- Potassium 137 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 2.1 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2.9 g | 18.4 g | 1.7 g |
| 1 × cup From 19211 | 142 g | 143 | 4.1 g | 26.2 g | 2.5 g |
| 2 × cup From 19211 | 284 g | 287 | 8.2 g | 52.3 g | 4.9 g |
| ½ × cup From 19211 | 71 g | 72 | 2.1 g | 13.1 g | 1.2 g |
| 3 × cup From 19211 | 426 g | 430 | 12.4 g | 78.5 g | 7.4 g |
| 4 × cup From 19211 | 568 g | 574 | 16.5 g | 104.7 g | 9.8 g |
Questions about Banana pudding
How many calories are in 100 g of Banana pudding?
100 g of Banana pudding has 101 kcal, with 2.9 g protein, 18.4 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup From 19211 (142 g) of Banana pudding?
1 × cup From 19211 (142 g) of Banana pudding has 143 kcal, with 4.1 g protein, 26.2 g carbohydrate and 2.5 g fat.
How many calories are in 2 × cup From 19211 (284 g) of Banana pudding?
2 × cup From 19211 (284 g) of Banana pudding has 287 kcal, with 8.2 g protein, 52.3 g carbohydrate and 4.9 g fat.
How many calories are in ½ × cup From 19211 (71 g) of Banana pudding?
½ × cup From 19211 (71 g) of Banana pudding has 72 kcal, with 2.1 g protein, 13.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup From 19211 (426 g) of Banana pudding?
3 × cup From 19211 (426 g) of Banana pudding has 430 kcal, with 12.4 g protein, 78.5 g carbohydrate and 7.4 g fat.
How many calories are in 4 × cup From 19211 (568 g) of Banana pudding?
4 × cup From 19211 (568 g) of Banana pudding has 574 kcal, with 16.5 g protein, 104.7 g carbohydrate and 9.8 g fat.
Source: USDA FoodData Central 167589 · per 100 g · carbohydrate per EU label, fibre excluded
