Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 1.2 g 2%
- Carbohydrate 20.3 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 18.1 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 9 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 0.06 µg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.27 mg 2%
- Magnesium 27 mg 6%
- Phosphorus 23 mg 2%
- Potassium 330 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.36 mg 16%
- Iodine 3 µg 2%
Questions about Banana
How many calories are in 100 g of Banana?
100 g of Banana has 81 kcal, with 1.2 g protein, 20.3 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-318 · per 100 g · carbohydrate per EU label, fibre excluded
