Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 4.2 g 8%
- Carbohydrate 0.7 g 0%
- Fat 20.9 g 27%
- Saturated fat 4.2 g 21%
- Fibre 2.2 g 8%
- Sugars 0.5 g —
- Sodium 233 mg 10%
- Cholesterol 7.1 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.8 µg 4%
- Vitamin C 12.2 mg 14%
- Vitamin D 0.02 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 26.4 µg 22%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.73 mg 5%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 13.6 µg 3%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 103 mg 8%
- Iron 0.5 mg 3%
- Magnesium 22 mg 5%
- Phosphorus 71.5 mg 6%
- Potassium 276 mg 6%
- Zinc 0.42 mg 4%
- Copper 0.25 mg 28%
- Manganese 0.17 mg 7%
- Selenium 2.1 µg 4%
- Iodine 15 µg 10%
Questions about Avocado sauce
How many calories are in 100 g of Avocado sauce?
100 g of Avocado sauce has 214 kcal, with 4.2 g protein, 0.7 g carbohydrate and 20.9 g fat.
Source: Fineli (Finland) 34362 · per 100 g · carbohydrate per EU label, fibre excluded
