Know what’s on your plate
As purchased sliced white bread
Calories & nutrition
Bread & baked goods
FOODfiles A1161
241
caloriesper 100 g
Protein8.7 g
Carbs43.9 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 8.7 g 17%
- Carbohydrate 43.9 g 16%
- Fat 2.4 g 3%
- Saturated fat 0.5 g 2%
- Fibre 4 g 14%
- Sugars 4.1 g —
- Sodium 440 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 200 µg 50%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 93 mg 7%
- Iron 1 mg 6%
- Phosphorus 106 mg 8%
- Potassium 157 mg 3%
- Zinc 0.97 mg 9%
- Selenium 7 µg 13%
- Iodine 44 µg 29%
Questions about As purchased sliced white bread
How many calories are in 100 g of As purchased sliced white bread?
100 g of As purchased sliced white bread has 241 kcal, with 8.7 g protein, 43.9 g carbohydrate and 2.4 g fat.
Source: FOODfiles (New Zealand) A1161 · per 100 g · carbohydrate per EU label, fibre excluded
