Know what’s on your plate
Arctic char
Calories & nutrition
indigenous, meat and skin, raw
Fish & seafood
CNF 5840
130
caloriesper 100 g
Protein22 g
Carbs0 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 13.3 µg 66%
Minerals
- Calcium 14 mg 1%
- Iron 0.6 mg 3%
- Magnesium 23 mg 5%
- Phosphorus 250 mg 20%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
Questions about Arctic char
How many calories are in 100 g of Arctic char?
100 g of Arctic char has 130 kcal, with 22 g protein, 0 g carbohydrate and 3.9 g fat.
Source: Canadian Nutrient File 5840 · per 100 g · carbohydrate per EU label, fibre excluded
