Know what’s on your plate
Apricots
Calories & nutrition
raw, flesh and skin, weighed with stones
FA
CoFID 14-026
29
caloriesper 100 g
Protein0.8 g
Carbs6.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 0.8 g 2%
- Carbohydrate 6.6 g 2%
- Fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 6.6 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14 mg 1%
- Iron 0.5 mg 3%
- Magnesium 10 mg 2%
- Phosphorus 18 mg 1%
- Potassium 250 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 4%
- Selenium 1 µg 2%
Questions about Apricots
How many calories are in 100 g of Apricots?
100 g of Apricots has 29 kcal, with 0.8 g protein, 6.6 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-026 · per 100 g · carbohydrate per EU label, fibre excluded
