Know what’s on your plate
Apricot
Calories & nutrition
dehydrated (low moisture), sulphured, cooked
Fruits
CNF 1703
126
caloriesper 100 g
Protein1.9 g
Carbs28.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 1.9 g 4%
- Carbohydrate 28.1 g 10%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 4.6 g 16%
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 220 µg 24%
- Vitamin C 7.1 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 14%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24 mg 2%
- Iron 2.5 mg 14%
- Magnesium 25 mg 6%
- Phosphorus 62 mg 5%
- Potassium 728 mg 15%
- Zinc 0.39 mg 4%
- Copper 0.23 mg 25%
- Manganese 0.14 mg 6%
Questions about Apricot
How many calories are in 100 g of Apricot?
100 g of Apricot has 126 kcal, with 1.9 g protein, 28.1 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1703 · per 100 g · carbohydrate per EU label, fibre excluded
