Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 0.2 g 0%
- Carbohydrate 16.3 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 14.7 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 3.3 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.12 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 6 mg 0%
- Potassium 75 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 0.3 µg 1%
Questions about Applesauce
How many calories are in 100 g of Applesauce?
100 g of Applesauce has 68 kcal, with 0.2 g protein, 16.3 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1701 · per 100 g · carbohydrate per EU label, fibre excluded
