Know what’s on your plate
Anglerfish
Calories & nutrition
grilled/pan-fried without added fat
Meat & meat products
ANSES–Ciqual 26081
98
caloriesper 100 g
Protein23 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 23 g 46%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sodium 24.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0.5 mg 1%
- Vitamin E 0.6 mg 4%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 20.5 µg 5%
- Vitamin B12 0.93 µg 39%
Minerals
- Calcium 11 mg 1%
- Iron 0.46 mg 3%
- Magnesium 28.5 mg 7%
- Phosphorus 368 mg 29%
- Potassium 472 mg 10%
- Zinc 0.64 mg 6%
- Copper 0.3 mg 33%
- Selenium 42.5 µg 77%
- Iodine 40.6 µg 27%
Questions about Anglerfish
How many calories are in 100 g of Anglerfish?
100 g of Anglerfish has 98 kcal, with 23 g protein, – carbohydrate and 0.7 g fat.
Source: ANSES–Ciqual (France) 26081 · per 100 g · carbohydrate per EU label, fibre excluded
