Know what’s on your plate

Whiting

Calories & nutrition

coated in batter, fried

Fish & seafood BEDCA 834

177

caloriesper 100 g

Protein18.1 g

Carbs3 g

Fat10.3 g

Percent calories

Log this food in Calori

Nutrition facts

Per 100 g% DV

Calories 177 kcal —
Protein 18.1 g 36%
Carbohydrate 3 g 1%
Fat 10.3 g 13%
Saturated fat 1.5 g 8%
Fibre 0.1 g 0%

Questions about Whiting

How many calories are in 100 g of Whiting?

100 g of Whiting has 177 kcal, with 18.1 g protein, 3 g carbohydrate and 10.3 g fat.

Source: BEDCA (Spain) 834 · per 100 g · carbohydrate per EU label, fibre excluded