Know what’s on your plate
White sauce low-fat milk thickened with flour and butter
Calories & nutrition
Fats & oils
Fineli 29044
99
caloriesper 100 g
Protein3.9 g
Carbs8.9 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 3.9 g 8%
- Carbohydrate 8.9 g 3%
- Fat 5.2 g 7%
- Saturated fat 3.4 g 17%
- Fibre 0.2 g 1%
- Sugars 5.3 g —
- Sodium 488 mg 21%
- Cholesterol 14.6 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0.77 mg 1%
- Vitamin D 1.1 µg 5%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.15 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 133 mg 10%
- Iron 0.12 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 105 mg 8%
- Potassium 171 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 3.5 µg 6%
- Iodine 42.5 µg 28%
Questions about White sauce low-fat milk thickened with flour and butter
How many calories are in 100 g of White sauce low-fat milk thickened with flour and butter?
100 g of White sauce low-fat milk thickened with flour and butter has 99 kcal, with 3.9 g protein, 8.9 g carbohydrate and 5.2 g fat.
Source: Fineli (Finland) 29044 · per 100 g · carbohydrate per EU label, fibre excluded
