Know what’s on your plate
Wheat flour type 65
Calories & nutrition facts
Grains, rice & pasta
Source: ANSES–Ciqual 9435
346
caloriesper 100 g
Protein10 g
Carbs71.5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 10 g 20%
- Carbohydrate 71.5 g 26%
- Fat 1 g 1%
- Fibre 3.5 g 13%
- Sugars 1.5 g —
- Sodium 12 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 25.3 mg 2%
- Iron 1.3 mg 7%
- Magnesium 30.4 mg 7%
- Phosphorus 124 mg 10%
- Potassium 176 mg 4%
- Zinc 0.8 mg 7%
- Manganese 0.8 mg 35%
- Selenium 4.4 µg 8%
Questions about Wheat flour type 65
How many calories are in 100 g of Wheat flour type 65?
100 g of Wheat flour type 65 has 346 kcal, with 10 g protein, 71.5 g carbohydrate and 1 g fat.
Source: ANSES–Ciqual (France) 9435 · per 100 g · carbohydrate per EU label, fibre excluded